I Ate Too Much! Heartburn? Reflux? Indigestion? Which Is It?!
Picnics, barbecues, hot dogs at the baseball games… I ate too much! … And now I have heartburn. Commonly we think that reflux means heartburn – that you burp up food or you feel burning in your throat after eating. But the reality is that reflux has multiple symptoms that can affect your quality-of-life. There is a very good physiological explanation for the symptoms you experience related to reflux. As the vagal nerve senses air food water coming up into the esophagus the... READ MORE